If you will you search in the internet about how to be happy, there are a lot of tips and suggestions that will appear. But among these, can they really make you happy permanently?
There are 20 proven ways that can help you to stay happy each day. Do you know what's greater than happiness? It's joy. And, do you know what is greater that being joyful? It's being loved.
Top 20 Tips to Be Really Happy in Life
There's no greater rest from the stress and fatigue of the day than having a good sleep. It's nice to wake up in a day feeling fresh and renewed.
It is proven that sleeping can rejuvenate and repairs our cells while we are sleeping.
People who lack sleep always suffer headaches, muscle aches, irritability and tiredness in the morning. Aside from that there skin also suffers and loosens which can also effects eyebags and body odor.
So if you want to be happy, discipline your sleep time. Set a time to sleep in order to adjust your body clock.
Don't skip the chance to have a wonderful morning.
19. Exercise
A lazy person is a lonely person. It's because our mind can think more negative thoughts when we are always lying. Wake up early in the morning and have some stretching or workouts. Our muscles will feel more relaxed and calm if we stretch it.
Have you ever feel relieved while sweating? It's because our body loosens toxins while sweating, that makes our body feeling relieved and unstressed.
You can exercise in different ways. Even just cleaning your room of walking around your place an already be a good exercise which can make your mode positive.
There are a lot of foods that can make yourself healthy. One of those is banana. Not only the vitamins and minerals that we can get from banana but also, it was proven to provide happy hormones.
Eat also a lot of fruits and vegetables. Eating fruits and vegetables is like taking medicines. The minerals and vitamins we can get can make our body free from sickness so that we can live a life free from stressful diseases.
In buying foods, always check the label. Be also aware of the proteins and fats that you consume.
Being fat is not healthy, learn to discipline yourself because gluttony is not good for your soul. Eat what is right.
17. Relax
If people around you are panicking and are stressed, stand among them and be relaxed. Relaxing can make you think appropriately that being in a panic mode.
If you feel stressed with your environment, why not find a comfortable place to unwind.
Being alone for a while may help.
Try to talk to God and ask for help about the things that stresses you.
18. Be Humble
There are a lot of benefits of being humble. One is being away from trouble, arguments and jealousies.
A boastful person has a lot of enemies and backstabbers. A life full of trouble is not a happy life so if you want to live a peaceful and a happy life, learn to humble. Let people exalt you by what they can say about you and not what you brag to them about who you are.
17. Be thankful
Everyday is a miracle from God. Every breathe is a gift. Every food is a blessing and every things that you own is a provision.
So while you are living and while you have a sound mind and a sound heart that's more than enough to be thankful of. You are always blessed.
Always thank God every think and learn to always say "thank you" to the people that surrounds you. You will never know how a simple word can delight a heart.
16. Think Positive Things
"Whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy--meditate on these things." -Philippians 4:8
A life with a positive thoughts is a happy life. Do not let doubts and fear distracts you. Shift your mind to the things that are positive, good, pure and lovely. For what ever is your situation, God is always in control.
15. Read Books
It's a good habit to read books. How amazing it is to discover new things in reading books. Reading books also influences our attitude. What you read makes you who you are. It is the principles in life that may affect you.
There are a lot of different books worth reading but many books can inform you but only the bible can transform you. Millions of lives are changed by the bible. So if you want to know about life, better read the bible.
Start reading from the book of Matthew or John, you will amaze about knowing that you are loved and you are so blessed.
14. Give
The more you give the more you receive.
There is an art of giving that can make you feel good. Try to give something today with a pure heart and you will be blessed how it will affect your life.
13. Sing or Listen to a Music
It's so amazing how our modes are being affected with the songs that we listen. If we will listen to a happy song, our mode will be happy as well. If we listen to a lonely song, our hearts will feel the loneliness of the song too.
So we have to watch out for the songs that we listen. Learn to listen to a good song with sense and that cannot make your soul bad, cannot make your mood sad and can make your heart glad.
12. Have Dreams
A life without a hope or dreams to achieve in life is a pointless life. It's like walking but not knowing where you are heading to.
Have a hope that does does not end and a dream that can make you reach in a right destination.
The greatest hope that anyone can have more than the temporary things in this world is hoping to have an eternal life. God has already given you an eternal life only if you believe that Jesus died to save your soul and to give you an everlasting life. It is the best hope and security in life that no matter how problems you have there is always a God who will save you.
11. Be contented
Have you seen a vendor in the market who is so happy while selling her stuff and seems like she's happier than a rich businessman?
That's how contentment can do to people. That even little things can make one satisfy.
Just do what you can achieve, be happy even in little things and you can appreciate life. Always be thankful in small things. Never plant an envy or discontentment in your heart. Just do your best and God will do the rest.
10. Learn to Organize Things
Who wants to live in a chaotic place?
I know most people want an organized environment to live in. A chaotic place an bring stress and headaches. It feels like your brain is disorganized too.
That's why cleaning is very important to man. Learn to clean and organize your home, your things and your plans to live a happier life. Never forget to clean your body, your soul and also your heart.
9. Surround yourself with Positive People
There is no growth in isolation. Learn to socialize with good companions. You problems may feel unloaded if you tell it to others knowing that there are people who cares.
In choosing your friends, choose friends with a good character and an influence you positively. A bad company corrupts good habit so if you want to be happy, get a long with a happy and rightful people.
8. Learn from your problems
Problems are always present in order to mold our characters. If problems will come in your ways, take it as an opportunity. Learn from it. No matter how hard your situation, do not give up. Always pray for strength to the Lord. God will make a way for you when you seems to be there's no way out. Face your problems positively.
7. Have Self-Control
A man without a self control is like a city broken down without walls. Anyone can destroy your soul. Learn to guard your heart because everything flows from it. Your emotion comes out from it that loses your self-control. Learn to pause and think about the situation before acting it.
6. Forgive
Unforgiveness is like a poison in our heart. We can only be happy and feel free if we pick it out.
No matter who hurt you and no matter how they hurt you can never be completely happy if we carry u forgiveness in our heart. Forgive them. Just remember what God says
"Vengeance is Mine, I will repay," says the Lord. And again, "The Lord will judge His people."-Hebrews 10:30
Let God be the judge and not you, His judgement will not delay.
Surrender your burdens to the Lord and He will give you peace and a forgiving heart. Just a warning, God will only forgive your sins if you forgive others too.
5. Learn to Love
Have you felt the feeling of loving your boyfriend? How it feels like?
See? I know you will agree. It feels good to love. Loving does not only pertains to loving your boyfriend/girlfriend but also loving other people.
So it's good to love people like loving the people that surrounds you. Love people as you love yourself. Caring is loving. Giving is loving. There's a lot of things that can sprout from the love that you plant to other people and happiness is one of those.
4. Always think that You are Loved
You have grown up from these years and it only means that you are loved.
The people who helped you who you are were the people who you. Your family, your friends and those who cares, they love you.
You are alive now simply because God loves you. He gave you air to breath, food to eat and the people who loves you now He created for you. It's because God loves you souch and He wants you to be happy and to feel that you are always loved.
3. Learn to trust God
You're not the only one who owns your life, God owns it too. So learn to trust Him with all your heart. He heals the brokenhearted And binds up their wounds. He will always takes care of you.
2. Pray
There's a wonder in prayer which can erase your burden and your every brokenness. When you don't know whom you will trust and where to run, run to God. He will accept you no matter who you are and to matter what you have done. How happy it is to be forgiven and be loved.
Are you losing hope?God is our greatest Hope. Are you afraid?
Jesus is our security. No way out? He said He is the Way.
Jesus is the answer of everything. The only one whom we can run when we are lonely and sad. Our greatest Hope and our security. He is our provider and a healer. He is the way out of every problems. Everything that we are needed is found in Christ alone. So there's a lot benefits that we an have in loving Him. So surrender Your Life to Jesus. Let Jesus come in to your heart to be Your Savior, to be Your God and to be Your everything and He will give you happiness and that no one can take away. A joy that will live forever.
God bless. Share if you lead. God loves You. Smile Always. :)
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